The Trauma Stewardship Institute’s Map for Managing One’s Day

Copyright
2021

This infographic was designed to help individuals increase their daily stress resilience. It outlines a variety of steps and activities that can be done throughout the day to manage stress.

 Related Topics


Card image
Mental and Behavioral Health

Data & Metrics


Banner graphic reads
Accessibility and Disability Equity Library
Library
Published on 09/01/2022